Naudi Aguilar Kettlebell

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Kettlebell Functional Training Exercises With Naudi Aguilar

Http://www.functionalpatterns.com/product/human-performance-the-essentials-of-functional-kettlebell-training/ doing an advanced circuit of functional trainin...

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Multiplane Ballistic Kettlebell Workout Functional Patterns

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Kettlebell Gorilla Clean

Kettlebell gorilla clean

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Medicine ball training circuit.

Functional training exercises. Lifts that keep y. In this video, i break down the difference between longitudinal and horizontal force vectors relation to moving "weight" with your body.

Http://www.functionalpatterns.com/product/human-performance-the-essentials-of-functional-kettlebell-training/
doing an advanced circuit of functional trainin...

Strength Training Myths With Naudi Aguilar Is Heavylifting Ok

In this video, i break down the difference between longitudinal and horizontal force vectors relation to moving "weight" with your body. lifts that keep y...

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